Health is the result of Mind,
Body, and Spirit harmonizing with
one another. Some people claim
that health is very important to
them and do what they think is
appropriate to maintain an
optimum level of health. They may
go to a gym to stay fit just so
that later on they can go to
happy hour and have a few drinks.
Some may eat healthy food while
they live a stressful life. Some
meditate and eat properly but
they may not take the time to
exercise. Some may be involved in
charitable organizations and
prayer while grabbing a smoke
every now and then.
According to researchers, the
body has been designwed to last
far longer than we think. We have
simply collectively agreed that
the body can only last an average
of 70 to 75 years. The issue is
not how long the body is going to
last but how efficient can it be
during those years. We all know
how painful it is when dealing
with a physical imbalance. And
even when some people want to do
their best in order not to suffer
an illness, they still treat
their bodies in ways that reflect
the opposite. They fill it with
substances that were not meant to
be consumed by the body, and that
is only one third of the of the
triangle. How about the kind of
stuff they put in their minds as
well as the way they nurture
their soul. Let's look at the
three aspects of our being
separately and see how we can
bring them together so that we
can experience optimum health.
Body
We have been blessed with a
wonderful mechanism that allows
us to carry on the necessary
tasks on a physical level. It
operates very precisely and even
when some may have what we
perceive as handicaps, they can
develop other skills that allows
them to carry on whichever task
they are supposed to. It is said
that when a particular physical
sense is lost, other senses
develop beyond what we would call
normal capacity just to
overcompensate for the one lost.
That does not demonstrate that in
order to go beyond the so called
normal sensory range we have to
lose another sense, but simply
shows us our infinite capacity
that we have not even begun to
explore.
This magnificent machine if
you would like to call it so, as
a thinking mechanism in itself,
has the ability to heal and
restore itself. Every time cells
die, millions are born. Our body
is always reconstructing itself.
However, there are certain things
that the body needs in order to
function properly. It needs air,
water and food which provides the
nutrients necessary for a healthy
functioning along with proper
exercise. This is what it needs
to sustain itself on a solely
physical realm.
Mind
The mind is the connecting
link through which thought is
analyzed. Our brain receives the
information which will be carried
out by the body. The brain
interprets and analyzes
information based on memory which
in many cases can be erroneous. A
long forgotten fear can be
recreated over and over again
even when the circumstances that
created it in the first place not
longer exists. The greatest gift
we have been given is the power
to change our thoughts. Since our
thoughts exert the greatest
influence on our bodies, our own
thinking can help us change our
physiology. So even if we are
eating properly, or exercising
and so on, if our minds are
filled with negative or stressful
thinking, our body will reflect
our state of mind usually
manifesting a physical imbalance.
Spirit
For many years we were taught
that we are a physical machine
that runs by itself. We thought
that spirit is something outside
of us that either created us or
that has power over us, so we are
at the mercy of that which is
outside of ourselves. Now we are
realizing that that which we
thought was outside of ourselves,
is not only within us but it is
us. The truth of our being is
that we are spiritual beings
experiencing an aspect of
ourselves called the human realm.
Our physical bodies are the
vehicles that allows us to
experience that very limited and
constricted dimension of our
self.
The Spirit seeks to know
itself. It is always giving
suggestions that the body
receives as hunches, or intuitive
signals. The Spirit is pure love,
infinite freedom, everlasting
joy, unrestricted by any physical
limitations. But the mind, filled
with information gathered through
past experience and individual
interpretation seeks to analyze
everything, including those very
same suggestions that the Spirit
sends us. Most of the time those
signals are discarded by the mind
as mere imaginative thoughts.
So when the Spirit reminds you
of who you are, the mind goes
through the vast collection of
data in stored to see if the
information is accurate. If it
can't find any reference or any
verifiable data, the suggestion
may be discarded as inaccurate.
When a society, for example,
agrees upon a particular event,
condition or circumstance, when
the Spirit suggests something
that goes against the rules
already established by that
society, it is automatically
discarded.
When Christ revealed the truth
he was crucified. Yet, we crucify
ourselves on a daily basis by
listening to others idea about
how the game is to be played.
Some may say that if you stop
drinking, smoking, eating junk
food, you will take all the fun
out of life. Yet I say, how fun
it is to have headaches in the
morning, felling tired all the
time, taking pills and having
operations and so on. The truth
is, fun is to be interpreted in
different ways. Fun to me for
example is to go camping, to
travel, spend time with friends,
go water skiing, meditate, visit
exotic places, scuba diving, and
do what I love for a living -
writing, just to name a few. If
anyone considers that to be a
boring life, well, what can I
say.
Now I have given you a glimpse
of the triangle. The Spirit
suggests to the mind in the form
of a desire. The mind decides
whether to act upon the
suggestion given by the Spirit.
Finally, the body acts upon the
suggestion chosen by the mind.
When these three are acting in
divine harmony, happiness,
perfect health, peace and love
are unavoidable.
Listen to your Soul's desires
and act upon them. Because
happiness leads to health, not
the other way around.
--------------------------
END OF
ARTICLE--------------------------
In the
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2) And the signature file below
MUST appear as well.
 Nick
Arandes affectionately
known as The
Radical
Kid is a
radical author, powerful
trainer, inspiring
speaker, amazing
comedian, talented
musician and the creator
of the highly acclaimed
Manifest
Miracles
Now! online
video class at
www.FulfillYourDreams.com. He went
from homeless to owning
a recording studio,
producing artists, a
development deal with
20th Century Fox
Network, appearing on TV
and radio nationwide and
abroad and so much more!
He did it all,
NOT by
employing hard work at
all, but by simply
applying basic universal
principles that
transform people's
lives.
To find
out more about
Nick
Arandes and how
his work can transform
your life, log on to:
www.TheRadicalKid.com. And to
learn how to manifest
miracles log on to:
www.FulfillYourDreams.com
And remember that if
you believe in yourself
as much as I believe in
you, all of your
dreams will
HAVE to come
true!
Love, peace and
blessings,
Nick Arandes
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