The Truth About Series - Health and Nutrition

Dear friend, one of the most important things in order for us to manifest our dreams is our health. Or should I say, energy. Everything being energy, we must raise our energy levels in order for us to be able to attract the things we desire.

Remember, like attracts like. So if your energy is low, you'll attract into your space that which is congruent with that energy. And I can guarantee you that low energy is NOT going to attract abundance, positive relationships, big opportunities, etc. It will only attract the kinds of things that will keep you operating at that level. Negative people and circumstances, very small opportunities if any and so on.

The way we raise our energy is by feeling vital, by feeling great, energetic, etc. Just so you know, I am not talking about having do very strenuous exercise. I am talking about a feeling of well-being. You could be in a wheel chair and exude powerful energy.

So we must raise our energy level. Aside from our mental and emotional work, we MUST fuel our body with the kinds of foods and nutritional supplements that nourishes and empowers us. So below are some resources I believe can be extremely beneficial to ones health.

Enjoy this page and remember that if you believe in yourself as much as I believe in you, all of your dreams will HAVE to come true!

For many Dr. Bernie Siegel M.D., needs no introduction. He has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. As a physician, who has cared for and counseled innumerable people who's mortality has been threatened by an illness, Bernie embraces a philosophy of living and dying that stands at the forefront of the medical ethics and spiritual issues our society grapples with today. He continues to assist in the breaking of new ground in the field of healing and personally struggling to live the message of kindness and love. Bernie and Bobbie travel extensively to share his experience and techniques.

In David's own words, "My shoulders were rounded, my posture poor. A weak back put me down for days at a time, my knees and shoulders constantly ached, and the circulation in my legs was so feeble that a doctor suggested I wear stockings. Digestion and elimination were a struggle and I wasn't sleeping well.

Sometimes when we ignore God's subtle clues, he hits us across the head with a 2X4. In 1991, my awakening came in the form of a pesticide poisoning. The right side of my lymphatic system collapsed. My glands swelled and large lesions erupted on my shoulders, neck, and back. My liver was a mess, my kidneys hurt, I was only 34 years old."

Now at the age of 50, and yes, I met him personally and can attest that he looks just like the picture, David Hall is an example of what health and exercise is about. And he'll teach you how to do it in 10 minutes a day! Visit his site, cellercise.com and find out for yourself!

Pure Joy Planet founded by one of the best raw-food chef's worldwide Elaina Love is dedicated to helping people integrate raw living foods into their daily diet. Our products, recipes, classes, retreats, workshops and services revolve around the simple concept that raw living foods are fundamental to personal health and a healthy planet. Vegan, vegetarian and nutrional diets create wellness, energy and clarity. Tell your friends and spread the word... raw living foods help bring Pure Joy to our Planet!

The answer to all those questions, as well as hope, can be found in "The Truth About Westerm Medicine." The information contained in this book will first shock you then inspire you. You will not only regain a sense of power in knowing how your body truly works, you will also come to understand that you have the power to bring yourself back into balance by simply paying attention to your body's internal guidance.

- You will discover how to access and utilize your inner power for healing.
- You will no longer spend thousands of dollars on supplements because you will come to understand that the chemicals you need, your body can create.
- You wont need to diet or deprive yourself from the kinds of food you want to eat. Your body will let you know what kinds of food to eat so that it can derive the nutri-tion it needs at the moment. So yes! Have that cheesecake now! Not all the time though, only if you are attuned to your body's internal guidance.
- You will learn the secrets to optimum health and well-being and so much more!

Dr. Sinatra completed his conventional medical school training at Albany Medical College in New York. After completing five years of training in internal medicine, psychiatry, and cardiology. Advancing to Alternative Medicine, through bioenergetics, Dr. Sinatra learned about energy systems&emdash;the body's ability to operate, sustain, and heal itself. Then came the recognition that nutrition plays a vital role in heart health. Since becoming a certified nutritional specialist, he now holds the rare distinction of being both a cardiologist and clinical nutritionist, a further testament to his conviction that nutrition and supplementation are the gateways to optimum health.

Natural healing and health does not have to be expensive or complicated. The best healing comes from nature. There is a perfection in nature that man cannot duplicate or outdo. Ken Rohla, founder and president of Fresh & Alive knows and have met many people now who have used these methods to heal themselves of cancers, hypoglycemia, diabetes, arthritis, tumors, high blood pressure, allergies, candida and yeast infections, addictions (sugar, alcohol, tobacco, drugs, and sex), depression, migraine headaches, chronic fatigue, fibromyalgia, high cholesterol, obesity, and more. Log on to www.freshandalive.com and find out more about health and raw food.

By far Organic Authority this is the most comprehensive site on the internet regarding organic living. Everything from educational tools, information on health and weal-being, organic food, products, articles. You name it, it's there!

The author of nine books and numerous articles, Dr. Dossey is the former Executive Editor of the peer-reviewed journal Alternative Therapies in Health and Medicine, the most widely subscribed-to journal in its field. The primary quality of all of Dr. Dossey's work is scientific legitimacy, with an insistent focus on "what the data show." As a result, his colleagues in medical schools and hospitals all over the country trust him, honor his message, and continually invite him to share his insights with them. "I used to believe that we must choose between science and reason on one hand, and spirituality on the other, in how we lead our lives. Now I consider this a false choice. We can recover the sense of sacredness, not just in science, but in perhaps every area of life." - Larry Dossey, M.D. from Reinventing Medicine

David Wolfe is considered to be one of the world's leading authorities on nutrition. Since 1995, David Wolfe has given over 1,000 health lectures and seminars in the United States, Canada, Europe, the South Pacific, Central America and South America. He hosts at least six health, fitness and adventure retreats each year at various retreat centers around the world. You may view his current schedule at: www.sunfood.com/events.html.

Dr. Andrew Weil M.D. I visit this site when I have any health question(s). There are many doctors that many may have a little bit of a challenge relating to but Dr. Weil has been able to merge the spiritual with the physical in a way that is more accessible, even for the skeptics. I recommend you familiarize yourself with his work. Start by purchasing Spontaneous Healing, then move on to 8 Weeks to Optimum Health. You'll thank me!

Whether you're just making a